Regular Schedule Tonight. Come by and take the Original Hot Yoga with Donna at 6:30 and 8:30
Tomorrow the last class will be at 4:30! Get your yoga on now! 90 Minute Class at 6:30; 60 Minute Class at 8:30. You Choose!
Thanksgiving Schedule Update
Here is the schedule for Thanksgiving Week: Monday, 11/21 – Normal Schedule Tuesday, 11/22 – Normal Schedule Wednesday, 11/23 – No 6:30pm or 8:30pm Thursday, 11/24 – 8am and 10am 1hour only Friday, 11/25 – no 6:30pm Saturday, 11/26 – Resume normal schedule
Inferno Hot Pilates TONITE! 6:30 pm. Come by after work!
Tonight the wonderful Mary will be making her Inferno Hot Pilates debut. Come support her!
Christie just rocked out the 10 am IHP class!
Why would you do Hot PIlates? Hot Pilates creates long lean muscle mass, burns fat very quickly, and increases fitness levels. It creates a strong core, improves circulation, and increases flexibility. It is performed on a yoga mat making it low impact, protecting your joints and muscles from the pounding of other exercises like running …