Total Body Conditioning

For the past year I have been attending daily classes at Joani Nunez and Mike Winter’s Bikram Yoga located at Fountainview and South Blvd. They offer a wide variety of class schedules so it is simple to fit the 90 minute workout into my schedule. I’ve been training inside gyms my entire life. Since I’ve been attending Bikram’s hot yoga I feel I receive everything I need for total body conditioning. I find it gratifying to learn something new about myself from each instructor. Its like having my own personal trainer. I’ve leaned down 10 pounds, stand taller and have never felt better! Bikram Yoga brings a new found peace to my life. It’s the missing piece to the puzzle I didn’t realize I’d been searching for.