I’m very new to Bikram Yoga, but already I have experienced a remarkable change in my health. For the past 12 years I have lived with the daily effects of a hiatal hernia, stomach ulcer, and irritable bowel syndrome. Normal life is a challenge when your entire digestive system is a mess!
I came to this yoga because I have wanted to try it for some time and thought it might be the right form of exercise for me. I did not come to this yoga with any preconceived notion that it would heal my ills. And yet now, I am not experiencing any trouble with my digestive system! Also, I have always had limited lung capacity. Climbing a single flight of stairs left me breathless, with my heart pounding. But since I started practicing Bikram Yoga I can climb stairs with ease. These are MAJOR life changes for me.
Thank you very much!
Kat Jordan — South Blvd Location