Thanks to a friend, I discovered hot yoga in 2011 while residing in Savannah, Ga., and I’ve been practicing ever since. After that first class, I wasn’t exactly sure what I had put myself through, but I loved it and I knew I had to go back. The 60-day challenge I completed (after only taking 11 classes!) only strengthened my desire to continue. Soon, I began to think about becoming a teacher to share it with others, and I could not have fathomed then the opportunities that have unfolded as a result. As a student and a teacher, hot yoga has strengthened my self-confidence, resilience and peace, and I can’t imagine my life without it!
Michelle’s 6 Word Autobiography:
Dreams don’t work unless you do.
All of our instructors are certified, experienced, and exceptionally well trained – when you take class with us, you will receive skilled instruction, including the individual attention necessary to help you practice safely so you receive the maximum benefit from your practice.
Along with our regular teaching staff, we often have visiting guest teachers who teach at our studios. We offer mentoring to teachers and studio owners who come to study with us from around the world.