Eight years ago Yoga found me , and I have been in a deep love affair ever since. It taught me to listen to my body and how to show up for myself so I could show up for others. I became a teacher to give back what was given to me. I want to Inspire my students to practice, to listen to their bodies and show up for themselves, and to understand that we are not meant to be perfect but we are meant to be whole and happy.
Mary’s 6 Word Autobiography:
Creative, Nurturing, Trustworthy; work in progress.
All of our instructors are certified, experienced, and exceptionally well trained – when you take class with us, you will receive skilled instruction, including the individual attention necessary to help you practice safely so you receive the maximum benefit from your practice.
Along with our regular teaching staff, we often have visiting guest teachers who teach at our studios. We offer mentoring to teachers and studio owners who come to study with us from around the world.