This yoga has truly changed my life in ways I can’t even begin to describe! My journey started a couple of years ago when I initially wanted to start something up to help me lose weight – I never thought I could benefit in so many more ways than one though! It helped me become physically stronger and build a completely different relationship with my body. The mental clarity, confidence, and emotional stability it provides me after just one class is astonishing. It is one of the best things I have ever accidentally stumbled upon and I love sharing the many ways it has magically impacted my life for the better!
Carolina’s 6 Word Autobiography:
Love yourself; listen to your heart!
All of our instructors are certified, experienced, and exceptionally well trained – when you take class with us, you will receive skilled instruction, including the individual attention necessary to help you practice safely so you receive the maximum benefit from your practice.
Along with our regular teaching staff, we often have visiting guest teachers who teach at our studios. We offer mentoring to teachers and studio owners who come to study with us from around the world.