I found the yoga in 2009 right after graduating nursing school in Tennessee. I have always enjoyed a challenge and for the me the 26 and 2 was the perfect challenge for my every day practice. What I love is that my yoga is STILL not perfect! Every day I work towards being more flexible, and more open and every day I learn something new about my body. As someone who likes to feel like they can conquer anything, I am very aware that it will take my life time to conquer each posture. That’s what brings be back every single day!

Shaun’s 6 Word Autobiography:

You have the power to change!


All of our instructors are certified, experienced, and exceptionally well trained – when you take class with us, you will receive skilled instruction, including the individual attention necessary to help you practice safely so you receive the maximum benefit from your practice.

Along with our regular teaching staff, we often have visiting guest teachers who teach at our studios. We offer mentoring to teachers and studio owners who come to study with us from around the world.