I was introduced to this yoga by another HYH staff member, Caitlin. At first I was reluctant to try it, but I’m glad I went out of my comfort zone and gave it a go. This yoga has improved my flexibility, strength, balance, and respiratory health (which is super important for me as a brass musician!).


Cameron’s 6 Word Autobiography:

Get outside and dig the music.



All of our instructors are certified, experienced, and exceptionally well trained – when you take class with us, you will receive skilled instruction, including the individual attention necessary to help you practice safely so you receive the maximum benefit from your practice.

Along with our regular teaching staff, we often have visiting guest teachers who teach at our studios. We offer mentoring to teachers and studio owners who come to study with us from around the world.