I found Bikram yoga and Hot Yoga Houston a couple of years ago through a friend who works at the studio. When I do this yoga it makes me feel more at peace with the world. It gives me more energy and makes me feel better about myself mentally, spiritually and physically.
Deni’s 6 Word Autobiography:
Caretaker of animals, lover of life.
All of our instructors are certified, experienced, and exceptionally well trained – when you take class with us, you will receive skilled instruction, including the individual attention necessary to help you practice safely so you receive the maximum benefit from your practice.
Along with our regular teaching staff, we often have visiting guest teachers who teach at our studios. We offer mentoring to teachers and studio owners who come to study with us from around the world.