Classes

Original Hot Yoga

Work every single part of your body to restore optimal health to all systems. Offered in 90-minute, 65-minute plus and 60-minute express sequences.

 

Inferno Hot Pilates

Strengthen your core and your total body FAST in this exciting, upbeat workout that’s high intensity but low impact!

 

Yin Yoga

Enhance your flexibility deeper within and explore the mind-body connection to your breath in this meditative practice.