My first yoga class was in 2001 and I had trouble taking it seriously.  Over the next five years I took a variety of different yoga classes ultimately taking a Bikram class.  I resisted it, thinking that the same 26 postures and 2 breathing exercises was bound to be boring. Instead I found the best yoga instruction of any class I had tried.  I enjoy seeing the ebb and flow of my practice over time.  The best feeling is knowing I can help others with their journey by being a teacher.

Carol’s 6 Word Autobiography:

Open eyes, open ears, open heart.



All of our instructors are certified, experienced, and exceptionally well trained – when you take class with us, you will receive skilled instruction, including the individual attention necessary to help you practice safely so you receive the maximum benefit from your practice.

Along with our regular teaching staff, we often have visiting guest teachers who teach at our studios. We offer mentoring to teachers and studio owners who come to study with us from around the world.